Jirano: Captivatingly Beautiful

Watch the Temperature of the Water

Hot water is going to get rid of your natural hair oils (sebum) and by getting rid of that protective barrier, you really are getting rid of the oils that contribute to shine.  Don’t worry, you don’t need to stand there shivering in a cold shower.  Just use luke warm water to wash your hair.  While you wash your hair always use those fingers to massage and stimulate your scalp circulation. 

Use Essential Oils

Mix an essential oil into your shampoo or conditioner: add jojoba or almond oil.  All you need is about 1 tbsp of each into an 80z bottle. 

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If you want to darken your natural hair, try some black walnuts.  Just crack a few of them and bring water to a boil.  Then put in the entire, cracked, walnut into the boiling water.  Leave it there boiling for 10-20 minutes.  Then put on some gloves so you can avoid staining your hands with the walnut.  Apply this dye to your hair and put on a shower cap for 30 minutes.  Then make sure you rinse and shampoo your hair!

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Diet goes hand in hand with products to grow natural hair.  Load up on that H20 to properly hydrate and achieve effective flush to get rid of nasty toxins that limit natural hair growth. 

You want your diet full of proteins from fish, lean meats, eggs, beans, avocaodes and nuts.  Get your fruits, your whole grains, your veggies….

Don’t forget to take your multivitamins.  Your parents made you take it for a reason.  It’s a great supplement that also works towards maintaining healthy, strong, hair.  when hair is strong, it breaks less and retains length. 

When you hydrate with water, also remember what can dehydrate you: caffeine, salt, alcohol, tobacco and artificial sweeteners.  Dehydration means that you will also affect your hairs natural moisture balance so remember this. 

Lastly, sleep sweetly at least for 7 hours. You need to re-rejuvenate and get rid of stress. 

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(Source: manespeak.com)